Sharpe Fitness and CrossFit La Jolla can help you achieve life-changing fitness. We bring a dedicated group of elite personal trainers and CrossFit coaches to help you exceed your expectations. Private training, semi-private training and CrossFit Classes offered.
Just give us a try.
FREE CrossFit week for everyone.
FREE personal training session for everyone.
PERSONAL TRAINING $20-$100
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness.
Personal attention and support
Pushing you to succeed
In a clean, safe and fun environment
Recent Workout of the Day Sessions
Warm Up:Foam RollJunk Yard DogStrength:DB Bench Flys/Press3-5 sets, 8-10 repsWOD:1minute Bench Dips1 minute Box Jumps1 minute Plank6 roundsSee Details
Warm Up:Coaches CallPractice MU techniqueStrength:Press 10x3 (65--75%)Push Press 10x3 (65-75%)WOD:3 Ring Muscle Ups (coaches call mod)12/16 cal on...See Details