We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness.
Personal attention and support
Pushing you to succeed
In a clean, safe and fun environment
Recent Workout of the Day Sessions
10/27Warm Up:Banded pass throughsBanded Deadlifts10 Plank to Single arm Down Dog - alt+ Snatch Warm Up:4 Snatch grip DL4 DL + Shrug4 DL + Shrug + High...See Details
10/26Warm up:Foam Roll15 sec pigeon stretch each leg15 sec single leg glutei bridge hold10 bent over band pull aparts3roundsSkill:10-20 Jump Jack...See Details