Sharpe Fitness helps you achieve life-changing fitness. Located in Pacific Beach, San Diego, Sharpe Fitness brings a dedicated group of elite sports instructors, nutritionists and staff to help you exceed your expectations.

 

Personalized Coaching
Pushes you Further

Experienced certified coaches work with you on a custom plan to ensure you reach your personal goals — from getting fitter to building muscle or even to just get mobile again...

Contact us today and tell us what you are looking for

Contact us online, call us on (858) 610-0843 or just drop in...

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Recent Workout of the Day Sessions
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Today

12/10/16 Warm Up: Coaches Call WOD: "The Seven" 7 RFT 7 HSPU 7 Thrusters (135/95) 7 K2E 7 Deadlifts...

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12/09/2016

12/9/16 Warm Up: "Rowling" 3 Rounds 3 Push-Ups + 4 Lunges for each m off Ladder Drills WOD: 16 min AMRAP 400 m...

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12/08/2016

12/8/16 Warm Up: Dynamic Drills Burpee Tag Practice: Muscle Ups WOD: "Nasty Girls" 3 RFT 50 Air...

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Get out the Knots with your MRL

Myofascial Release Ladder

The Myofascial Release Ladder, or MRL, is a self-massager used to apply pressure to sore, knotted muscles.

The unique design of the MRL lets a user self- administer a variable and targeted force to myofascial tissue requiring structural realignment to relieve associated symptoms.

More Features Purchase Now
MRL in action
Reebok Crossfit Nano 2.0