We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
Recent Workout of the Day Sessions
Today
10/15Warm Up:Coaches CallStrength:3x2 Jerk Balance3x2 Tall Jerks5x2 Behind the Neck Press in Split2x5 Split JerkWOD:3 Sets Max reps60 seconds...
See Details10/14/2021
10/14Warm Up:2x's15/15 Banded Booty Side StepsLap Forward, Lap Backwards Banded Monster Walks20 banded SquatsHigh Plank Box Around the World...
See Details10/13/2021
10/13Warm Up:Banded Mobility: Hips, Lats, Chest 2 Sets:5/5 Hawaiian Squats10 Banded Good Mornings 5 InchWormsWOD 1:Tabata This!Bear Crawl,...
See Details