Sharpe Fitness helps you achieve life-changing fitness. Located in Pacific Beach, San Diego, Sharpe Fitness brings a dedicated group of elite sports instructors, nutritionists and staff to help you exceed your expectations.

 

Personalized Coaching
Pushes you Further

Experienced certified coaches work with you on a custom plan to ensure you reach your personal goals — from getting fitter to building muscle or even to just get mobile again...

Contact us today and tell us what you are looking for

Contact us online, call us on (858) 610-0843 or just drop in...

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Ready to get started? We're ready to help you get fit and healthy Customer Testimonials     Contact us now
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Overall health

SharpeFitness works with you on all aspects of your health and well being. We can help you customize your program to ensure you get optimal results.
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CrossFit La Jolla

CrossFit is constantly varied functional movements performed at relatively high intensity. CrossFit workouts reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

Recent Workout of the Day Sessions
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Today

Warm Up:10-1Squats and Push UpsPartner WOD:one person works at a time3 Rounds max effort - record times of each250m Row10KB Swings10 Burpees10...

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09/23/2016

9/23/16 Warm Up: Barbell Smashing Active Mobility "Simon Says" WOD: 5 Tire Flips 10 Renegade Push-Ups 15 Air...

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09/22/2016

9/22/16 Warm Up: Ladder Drills Active Mobility Practice: Ring Skills Support, Inversion, Front/Back Tuck,...

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Get out the Knots with your MRL

Myofascial Release Ladder

The Myofascial Release Ladder, or MRL, is a self-massager used to apply pressure to sore, knotted muscles.

The unique design of the MRL lets a user self- administer a variable and targeted force to myofascial tissue requiring structural realignment to relieve associated symptoms.

More Features Purchase Now
MRL in action
Reebok Crossfit Nano 2.0